Reconnect with Nature, Rebalance Your Soul:

Welcome to Nature & Soul Yoga

The best Investment is the one you make in yourself

We often prioritise the needs of others, but in doing so, we may unintentionally neglect our own well-being. Allow me to guide you in reconnecting with yourself, showing you a more compassionate and nurturing way to care for the most important person in your life: you!

One Day, One Retreat, Endless Benefits: Join me for a Yoga Escape

Join me for a day designed to bring you peace, joy, and a renewed sense of energy. Perfect for those looking for a quick, but impactful retreat to unwind and recharge.

Yoga Classes

  • Kindred Studio

    Join me on Tuesdays at 9:30am-10:30am for a gentle Vinyasa Flow class. Open to all levels of experience.

    1 Kinzett Terrace, Nelson

  • Tahunanui Beach Yoga

    Every Wednesday 5:30pm-6:30pm. Just $5.00. Bring a mat/towel. Meet on the sand in front of the skate-ramp.

    I teach every second Wednesday (alternating with Julie Wiseman)

  • Botanical Gardens

    Pop-up classes occur on various Saturday mornings at the Botanical Gardens, Nelson. Follow Instagram and Facebook for updates.

Weekend Retreats

I’m so excited to offer you a chance to join me for a rejuvenating weekend retreat in one of the most breathtaking locations in New Zealand—Wairangi Bay, Marlborough Sounds.

Currently, I’m in the process of building my very own yoga studio in this tranquil and scenic paradise. It’s a dream come true to create a space where you can immerse yourself in nature, reconnect with your body and mind, and experience the transformative power of yoga. These retreats are a work in progress, and I’m working hard to bring together the perfect combination of nourishing yoga sessions, delicious, wholesome food, and an environment where you can truly relax and recharge.

As I continue to develop the space, I’ll be sharing updates along the way. So be sure to stay tuned for all the exciting details on when the first retreat will be happening!

I can’t wait to welcome you to Wairangi Bay for a weekend of deep connection, reflection, and rejuvenation. Keep an eye out for more information coming soon!

“I have been going to Wairangi Bay since I was 3yrs old.

It is a very special and second home to me and my family”. Trudy

Hear from those who’ve experienced the Magic!

  • "Trudy is a really lovely host and a great yoga instructor. This was my first ever yoga retreat. And it really was a treat! It was a stunning day. The location exquisite. A great bunch of women. The food divine. I felt completely at ease, relaxed, and pampered. Doing yoga outside with tui singing in the tree above was ridiculously gorgeous"

    Angelique Vaessen

  • "Trudy is a wonderful host and has thought of every little detail to make you feel nurtured and relaxed. I really enjoyed yoga by the pool then on the grass under the trees".

    Emma Bennett

  • “Great day to explore yoga, relaxation, walking, swimming, healthy food and some total “me time”. The venue is a very special place and a privilege to be able to experience. Trudy is a beautiful soul”.

    Jenn Rutherford